During more comfortable and safe weather days, I offer walk-talk therapy in Washington Park in Springfield, Illinois.
We will stay with your pace and stop to rest anytime.
Walk-Talk Therapy is a mind-body approach to talk therapy that helps clients feel more at ease and offers a great way to release physical tension while discussing important issues. It offers the brain a different way to process emotional states as the bilateral movements of walking release stress. It offers a more comfortable way to express oneself or share thoughts without necessarily engaging in eye contact. Plus, connecting with nature is a healing all in itself!
We all need human connection and true understanding from counselors we choose to take care of us. I decided to continue serving established clients, as the need for counseling nearly doubled since the pandemic began. I am also open to meeting new clients as my schedule allows. :)
By showing genuineness, empathetic understanding and accepta
We all need human connection and true understanding from counselors we choose to take care of us. I decided to continue serving established clients, as the need for counseling nearly doubled since the pandemic began. I am also open to meeting new clients as my schedule allows. :)
By showing genuineness, empathetic understanding and acceptance or Client-Centered and Insight-Oriented Approach, my clients feel safe to express their emotions without fear or rejection, and this frees them to become more self-aware and change their behaviors. I also use Cognitive Behavioral Therapy, where clients learn to change how they feel by changing the way they think.
As your counselor, it is most gratifying to engage in a consultant role, rather than sitting behind the desk as the expert. Therapy is collaborative, and it can be very enjoyable and quite illuminating. My favorite moments are when we shine a light on your true gifts and talents, leading to incredible self-empowerment, where we ultimately
As your counselor, it is most gratifying to engage in a consultant role, rather than sitting behind the desk as the expert. Therapy is collaborative, and it can be very enjoyable and quite illuminating. My favorite moments are when we shine a light on your true gifts and talents, leading to incredible self-empowerment, where we ultimately, celebrate your transformation and emergence from where you once were.
All hypnosis is truly self-hypnosis, and with Clinical Hypnotherapy, I teach clients how they can create subconscious changes in the form of new responses, thoughts, attitudes, behaviors and feelings. I have practiced as an Advanced Level Hypnotherapist since 2011 and received my training through ASCH, American Society of Clinical Hypnosi
All hypnosis is truly self-hypnosis, and with Clinical Hypnotherapy, I teach clients how they can create subconscious changes in the form of new responses, thoughts, attitudes, behaviors and feelings. I have practiced as an Advanced Level Hypnotherapist since 2011 and received my training through ASCH, American Society of Clinical Hypnosis.
In 2020, I received additional training for Telehealth Hypnosis.
Convenient, highly focused sessions allowing for movement while processing important issues.